With light, intentional touch, we will work together to calm your nervous system, ease your pain, and help you reconnect with the deep well of calm and clarity within.
Your body is asking for release—a return to balance. But without a safe space to release the pain and tension, the fear of walking away feeling more depleted and dysregulated is keeping you stuck.
Pushing through or forcing change no longer holds. Your journey now calls for an environment of calm where you can tune in to what your body has been quietly asking for and gently release at your own pace. Welcome.
My client-led approach connects with your body’s innate wisdom—what is often called the 'inner healer'—to support the release of both physical and emotional tension, fostering a deeper connection with yourself and an overall feeling of relaxation and alignment.
CranioSacral Therapy is unique in its approach, combining anatomical precision with a super-light touch to deep listen to the body’s subtle language. This therapy focuses on gently releasing restrictions held within and harmonising the body's natural rhythm with pure, loving care.
CranioSacral Therapy is unique in its approach, combining anatomical precision with a super-light touch to deeply listen to the body’s subtle language. This therapy focuses on gently releasing restrictions throughout the body and harmonising and restoring the natural rhythms and flow with pure compassionate, loving care.
+ Feel weighed down by chronic pain, tightness, or tension headaches
+ Are navigating anxiety, stress, or emotional overwhelm
+ Seek a gentle, safe way to reconnect with your body after trauma
+ Long for a deeper sense of calm, balance, and inner peace
It is felt in the membranes that surround and protect your central nervous system (the dura). It is sensed in the ebb and flow of fluids around the cranium and down the spinal column to the sacrum, creating the rhythm that defines CranioSacral Therapy. It’s present in the fascia, which envelops every aspect of your being.
Stress, trauma, and emotional experiences can create restrictions in this system over time, affecting its natural rhythm. CranioSacral Therapy listens deeply to this subtle language, working gently to release restrictions and help return your body to its natural state of balance and well-being.
As you relax, fully clothed on the table, connecting with your body, I move to its different listening stations, tuning into the craniosacral rhythm that I perceive with my hands. This rhythm is felt throughout your body and gives the messages held within its flow.
Tuning into this helps me to feel for any restrictions, tightness, or irregular movement in the CranioSacral rhythm. It also guides me in discovering where different experiences or emotions are being held that are causing you pain or discomfort.
Based on the information it shares, I place my hands lightly at different points of your body where the holdings are felt. With a very subtle manipulation, I then lightly and gently encourage the connective tissues to release and let go of what is being held within
By the end of the session, you will feel a sense of release, alignment, and a deeper connection to yourself.
Releases during CST are often felt as gentle stretching, spreading, or expansion within the body. You might notice sensations like pulsations or vibrations that gradually dissipate as the tension is released.
A flow of warmth or gurgling sounds in your digestive system can also be signs of a release taking place. For some, this process may lead to an emotional release, offering a profound sense of peace and clarity.
Your body already knows how to heal itself; CST simply creates the space for that healing to unfold naturally.
From the start of the treatment, I felt safe with Setske, and very quickly, I was able to get in touch with deep emotions and my physical body. Setske's ability and empathic, insightful, gentle way of working enabled me to get in touch with many different sensations and levels of my being.
Altogether, it was an incredibly moving and deep experience. I felt the tension leave my body that left me with an overall sense of well-being"
– Sonja
Pricing and session details
1.5-Hour Healing Session: €90
2-Hour Extended Session: €120
4-Session Healing Package (1.5 hours each): €340
Children and Teenagers (30 to 45 mins): €30– €60
Extended sessions available by request
"After a serious and dangerous operation on the lungs, including an hour of planned clinical death, I travelled to La Gomera after a good physical recovery to heal this trauma. Two treatments at Setske were the central element of recovery. I am deeply grateful to Setske, as with her help, I was able to put this time behind me and put my inner self back on a solid and healthy foundation."
– Marcus