Release internal blockages and feel safe and grounded again

Using gentle, intuitive touch, we work together to unlock deeply held emotions and memories in your body, creating space for healing and profound inner peace.

SomatoEmotional Release™ (SER)

Release without Reliving

You have been carrying the weight of past experiences for too long, but the fear of re-experiencing those emotions keeps you stuck. In a world that encourages pushing forward over fully processing, it is easier to resist the very release that could set you free—until it is not.

Deeply held emotions create ripples of tension, anxiety, and physical pain throughout your system. They have settled into your tissues and nervous system, silently shaping how you feel, think, and move. No matter how much you dissect and analyse, they remain fastened.

To release is to feel. With SER, feeling doesn’t have to mean revisiting.

"Setske has the ability to take you into deep states of relaxation and expansion states I haven't felt before."

"She provides a loving and gentle space where I always felt safely held while being with my deepest fears and wide ranges of emotions, and finding ways to integrate them and finding my strength and new capacities to be more embodied in the world."

– Ludia

KIND WORDs

Experience the relief of unwinding the stories your body is carrying without needing your mind to rewrite them

SomatoEmotional Release creates a safe, compassionate space where you can gently connect with your body, bypass the thinking mind, and let go without needing to revisit every painful memory.

What is SomatoEmotional Release

How does SomatoEmotional Release work?

Unlike talk therapies that focus solely on the mind, SER works with the body’s repressed or suppressed memories and emotions, gently guiding them to the surface to be acknowledged and released

CranioSacral Therapy is unique in its approach, combining anatomical precision with a super-light touch to deeply listen to the body’s subtle language. This therapy focuses on gently releasing restrictions throughout the body and harmonising and restoring the natural rhythms and flow with pure compassionate, loving care. 

+ Feel overwhelmed by anxiety, stress, or emotional turbulence
+ Experience chronic pain or physical discomfort linked to unprocessed emotions
+ Live in a constant state of fight, flight, or freeze
+ Want to be released from the old patterns that hold you back

SomatoEmotional Release may be right for you if you:

When deeply held emotions are touched on but not released, they can create a ripple effect on the nervous system

SomatoEmotional Release listens to this silent story. Together, we create a space to encourage the release of these trapped emotions. This gentle process calms the nervous system, restores balance, and brings a profound sense of well-being and a renewed zest for life. 

Your roadmap to emotional release

Just because there are similarities in the traumas people carry, it does not mean two experiences are exactly alike. SER honours this individuality by creating a safe, compassionate space where your body’s unique story can unfold at its own pace.

Step 4: Create a safe sanctuary

When you are ready to go deeper, I gently guide you to visualise a place where you feel completely at ease. This sensory visualisation anchors you, protecting you as you explore deeper layers of held emotions.

Inquire Now

Mindful breathing techniques guide you deeper into your body’s awareness as you feel for any tension that needs attention. As you let go of thoughts and words, we invite your body to reveal its inner wisdom.

As emotions surface, we welcome them with compassion, recognising any resistance and allowing it to simply be. Your experience remains guided by what feels right for you.

Step 2: Deepen the connection

Step 3: Honour what arises

We begin by first encouraging a relaxation of the body, where you are simply invited to witness the rhythm of your breath and heartbeat. This is the first language your body openly speaks with you that you can hear and identify with.

Step 1: Ease in

Step 5: Release and let go

Grounded in this protective sanctuary, somatic emotional release is safely accessed, giving your body permission to let go as it feels ready. 

Allowing yourself to see, feel, and release these emotions without judgment opens the door for true healing to occur on a deeper, cellular level.

By the end of the session, you may feel a sense of lightness, clarity, and relief as your body lets go of what no longer serves you. Some clients notice they feel more connected to their inner child, and more at peace in the days that follow. 

When the root causes of trauma are addressed, and long-held emotions are given the space to be seen, heard, and expressed, the fear of releasing these deeply held feelings begins to dissipate. 

What to expect after your session

Discover More in FAQS

"My body speaks to her and tells her what problem lies beneath the blockage"

"Setske is a wonderful craniosacral therapist. Everyone needs someone different and setske is the best for me. She is so warm-hearted and sensitive. I love the way she treats me. She helps me to cleanse my body and mind so that I can live more and more as myself. All in all I am very happy to have met setske and to have entrusted my body and mind cleansing to her here on La Gomera."

– Ambra

KIND WORDs

Your investment in healing

Pricing and session details

1.5-Hour Healing Session: €90

2-Hour Extended Session: €120

4-Session Healing Package (1.5 hours each): €340

Children and Teenagers (30 to 45 mins): €30– €60 


Extended sessions available by request


Pricing may vary based on individual circumstance and I’m always here to discuss any specific needs or questions you may have.

Your healing journey is as unique as you are. Each session is designed to provide you with the time and space to connect deeply with yourself. I encourage you to allow time for both a thorough consultation and reflective feedback to fully benefit from the experience. 

Envision feeling truly at home in your body—the memories of the past no more than soft, distant echoes 

You wake up with a gentle sense of calm; the emotions that once overwhelmed you are now eased, understood, and released.

In your body, the tension that once held you back softens. You feel a space opening for peace, openness, and a deeper capacity for love and forgiveness.

You are no longer letting go of the past; you’re rediscovering the self that existed before the burdens.

You feel a sense of rebirth unfolding. 

You are safe. You are grounded. You are free.

Breathe.

Visualise your transformation

Reach out and step into a new sense of freedom. Let’s work together to gently release what’s been holding you back.

Release what’s been silently held

Open Your Path to Healing