Therapy that nurtures you on all levels of your being
Client-led healing empowered by intuitive holistic techniques and compassionate guidance.
Release what your body has been holding and make space for your inner wisdom to flow freely again.
Buried beneath your burnout
is a most powerful, gifted healer
Your burnout is a guiding light, not a block. It is your body asking for the same care and attention you so willingly give to others. Beneath the layers of stress, pain, and exhaustion lies a powerful healer—the part of you that already knows how to restore balance, calm, and vitality.
When you make room for yourself to heal, you rediscover a sense of wholeness, resilience, and deep peace. You don’t have to navigate this journey alone. I’m here to guide and support you as you reclaim your power, one step at a time.
“Setske's talent in creating a safe space where I could open up without reservations is remarkable.”
"Through her empathic abilities and deep understanding of the body, she was not only able to release my internal blockages but also helped me feel safe and grounded again after a traumatic experience. Each session with her was invaluable and helped me reconnect with my inner centre.
Her ability to show presence and guide me through difficult emotions in a compassionate manner was exactly what I needed during this challenging time. I am infinitely grateful for Setske's support and can highly recommend her.
– Ben
KIND WORDs
CranioSacral Therapy (CST)
Profound relaxation and whole-body healing with a light yet deeply connected touch.
CranioSacral therapy blends precise anatomical knowledge with an intuitive understanding of the body's natural rhythm. This non-invasive therapy provides a safe space to gently release tension, calm the central nervous system, and address both physical discomfort and deeply held emotional blocks.
Core Benefits:
- Relieves chronic pain
- Eases tension and tightness
- Calms the parasympathetic nervous system
- Facilitates deep emotional release
Chronic stress and tension · Anxiety and depression · Headaches and migraines · TMJ (lockjaw) · Back and neck pain · Stiff joints and muscle aches · Emotional discomfort · Fibromyalgia · ME or chronic fatigue · MS · Autoimmune conditions · Chronic pain · Digestive issues · Disturbed sleep patterns · Trauma or injuries · PMS/PMDD/PCOS and hormonal imbalances · Pregnancy · Postpartum · Post Traumatic Stress Disorder · ADD or ADHD · Sports injuries · Teeth grinding · Traumatic birth · Frozen shoulder · Old injuries · Unresolved Trauma
SomatoEmotional Release™
Release deeply held emotions and connect with your body’s inner wisdom.
SER focuses on the mind-body connection, helping you move beyond the thinking mind and into the silent language of the body. This gentle therapy guides you to identify and release deeply held emotions and trauma stored within the memory tissues. By doing so, it calms the nervous system, bringing harmony and balance on all levels , and opens the way for holistic healing to occur from the inside out.
Core Benefits:
- Releases deeply repressed emotions and trauma
- Reduces anxiety and emotional overwhelm
- Calms the sympathetic nervous system
- Facilitates a profound sense of peace and balance
Chronic stress and tension · Anxiety and depression · Headaches and migraines · TMJ (lockjaw) · Emotional discomfort · Moving through grief · Fibromyalgia · ME or chronic fatigue · Autoimmune conditions · Chronic pain · Digestive issues · Disturbed sleep patterns · Trauma or injuries · PMS/PMDD/PCOS and hormonal imbalances · Pregnancy · Postpartum · Post Traumatic Stress Disorder · Teeth grinding · Traumatic birth · Unresolved Trauma
Empowerment Coaching
Unlock your inner power and take inspired action toward your goals.
Empowerment coaching focuses on helping you connect with the solutions and inner wisdom already within you. Through guided exploration and compassionate support, we’ll affirm your positive attributes, identify unserving patterns, and discover your path forward.
Core Benefits:
- Builds self-awareness and confidence
- Helps break unserving habits and patterns
- Clarifies goals and next steps
- Provides ongoing support for lasting transformation
Post-trauma recovery and life reintegration · Building a new career path or life direction · Reducing stress and finding work-life balance · Breaking unserving habits · Strengthening self-compassion and boundaries · Transitions like job changes, relocation, or relationship shifts · Establishing clarity and direction after emotional release work · Feeling more in control and focused on your life's journey
“It feels safe to go there and with the help of her magic hands, transform what needs to be transformed”
"What Setske has to offer is of a completely different league than any other treatments I have experienced in my life. She listens to you and your body in such a present and loving way that things become clear and visible. It feels safe to go there and, with the help of her magic hands, transform what needs to be transformed. Highly recommend."
– Sarah
