Release what your system has been holding
Body-based burnout recovery for nervous systems gone haywire
That discomfort you feel is your body's call for release
Headaches, pain, stiffness, anxiety—the language of unmet needs is loud. You overextend, you hold beyond capacity, and for a long time, your body carried the weight with you. It's a shock to feel your nervous system 'fail' you. But burnout is not a failure. It's your deepest wisdom gently telling you, "Enough. You've over-functioned enough."
Burnout is your body asking you to give yourself the care you so generously give to others. Now is the time to release the emotional wounds beneath your frazzled nervous system and bring it into safety and alignment.
"Setske helped me express my most vulnerable parts, release big emotions and connect to my authentic power"
“She has so much compassion. I felt safe, held, and understood. Setske has the ability to offer new ideas and perspectives in a gentle and allowing way. I am deeply grateful for her support. Thank you for creating this safe space and supporting me."
– Franzi
KIND WORDs
An embodiment coach & somatic practitioner
Hi, I'm Setske
I help people recover from burnout by working with the emotional wounds and nervous system patterns their body has been carrying for too long.
My work began over 20 years ago in CranioSacral Therapy, SomatoEmotional Release, and holistic bodywork. Over time, it led me deeper into the emotional roots of burnout, dysregulation, and a nervous system pushed beyond capacity.
Through my own trauma recovery, I learned the power of a gentle, healing touch. I discovered the healing and balance that can be achieved through compassionate, client-led support in a deeply held safe space.
Today, I help clients gently access and navigate their deeply held emotions, so they can release old burdens, move out of survival mode, and lead from a place of safety, steadiness, and self-connection.
Trace My Journey
Celtic Rose Holistic Alignment offers a safe space to let go, release, and reconnect with your authentic self—guided by the wisdom of your body
Together, we will gently address the interconnected layers of your physical, emotional, and mental well-being, empowering you to tap into your own natural healer
Gentle Holistic Techniques: Connect with symptoms, acknowledge the root causes of the issues present, and gently release what is held within.
Lasting Transformation: Gain a deeper understanding of the language of your body and cultivate the long-term benefits of overall well-being and emotional balance.
A Non-Judgemental Space: Find the safety and support you need to freely explore and release deeply held emotions without judgement.
Client-Led Empowerment: Every session is tailored to your unique needs, allowing you to lead your healing journey at your own pace.
The Celtic Rose Approach
"Setske gently holds the body using gentle intuitive movements and touch to enable the body to release any trauma held deep within"
“She is highly compassionate and centred in her healing work, which works on so many different levels, bringing the body back into alignment and homeostasis in a safe, nurturing and nourishing environment."
– C. Hannon
KIND WORDs
Choose your path to your own inner healer
Celtic Rose Services
Your healing journey is unique, as are the therapies I offer. Each path invites you to reconnect with yourself, release what no longer serves you, and embrace a life of balance, renewal, and reconnection with your inner child.
Personalised coaching to help you embrace self-compassion, set boundaries, and move forward with confidence to a fulfilling life.
Embodiment Coaching
A deeper approach to releasing stored emotions and trauma held deeply within the memory tissue, facilitating profound healing.
SomatoEmotional Release™
A gentle, loving touch that helps release tension and pain, revitalising and restoring the whole body back to its natural balance
CranioSacral Therapy
Choose Your Path
Celtic Rose Blog
Deepen your understanding of healing from within
Visit the Blog
10 Ways to Soothe Your Nervous System During Busy Seasons
Why You Procrastinate and How to Move Through It
What If Your Over-Responsibility Is a Trauma Response?
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