Feel empowered to live in full alignment with who you are
Uncover the answers you already hold within, affirm your strengths, and create a clear path toward the life you envision.
Empowerment Coaching
You have come so far, but something still holds you back
There is a disconnect between where you are and where you yearn to be, widened by the layers of who you’ve been for everyone else.
The idea of putting yourself first feels selfish. Setting boundaries brings guilt. But beneath the inner conflict is the deep knowing you are ready. Ready to reconnect with yourself and step into a fuller, freer life.
The time is right. Your support is here.
True transformation happens when you reconnect with your inner strength and wisdom
Self-empowerment coaching helps you access the solutions you already hold within you. Through curious dialogue and compassionate support, we explore the patterns that have shaped your choices, helping you grow in confidence and live your life authentically.
What is Empowerment Coaching?
Empowerment coaching embraces a holistic approach to personal growth, recognising the deep connection between mind, body, and spirit. It integrates life coaching strategies with self-reflection and mindful practices, helping you move beyond limiting beliefs to cultivate lasting change.
Empowerment coaching embraces a holistic approach to personal growth, recognizing the deep connection between mind, body, and spirit. It integrates life coaching strategies with self-reflection and mindful practices, helping you move beyond limiting beliefs to cultivate lasting change.
+ Feel stuck with feelings of overwhelm
+ Struggle with burnout and lack of boundaries
+ Seek a deeper connection with yourself and your life goals
+ Want to cultivate self-confidence and trust your inner wisdom
+ Would like continuing support after CST or SER
Empowerment Coaching may be right for you if you:
Empowerment coaching is designed to meet you where you are and support you every step of the way
Whether you are looking to reduce stress, build a better work-life balance, or break free from unserving patterns, coaching offers you the tools and support to move forward confidently. This is your journey to self-empowerment. I simply offer you the space to embrace it.
Holding space is at the core of my work
My coaching approach is rooted in deep listening, ancient holistic wisdom, and profound respect for your unique journey. It recognises that true transformation happens when we align the mind, body, and spirit. I hold space for you to uncover and trust this inner knowing, empowering you to become your own greatest advocate.
My Coaching Approach
We look beyond the surface to understand how childhood experiences and belief systems may still have influence, allowing them to be acknowledged without judgment.
Drawing from a diverse well of holistic practices, somatic awareness, and traditional life coaching methods, each session is tailored to support you in uncovering the deeper layers of your experience.
Our focus is on achieving goals and creating deep-seated change that permeates all areas of your life.
By building on the healing work you have already done, we can continue deepening your connection with your true self—empowering you in the process.
Empowerment coaching is about fostering long-term transformation.
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“I’m forever grateful to Setske for holding the space and guiding me at a time when I was feeling scared and confused.”
I took 8 sessions of life coaching with Setske at a time when I had many life events occurring together. My career was in a good place but I needed support in clarifying what I wanted for my future. I was also trying to support the best decisions for my family due to a member experiencing ill health. Interpersonal relationships and personal growth were also areas I was seeking direction on.
Setske supported me in identifying the next steps I needed to take to move towards my goals. Change is scary, and Setske's ability to be patient, supportive and empathic really empowered me to believe I had the internal resources to navigate the future. My life is now headed in a new and exciting path.
– Patricia
KIND WORDs
Your investment in growth
Pricing and session details
6 Empowerment Coaching Sessions – €450
Additional individual sessions – €80
This package is thoughtfully designed to build trust and dive deeply into the changes you wish to see in your life. Each session builds upon the last, offering continuity and momentum in your empowering journey.
This experience is for you if you wish to:
+ Experience the joy and fulfilment that comes from living authentically, guided by your inner wisdom.
+ Move from sacrificing your needs to confidently protecting your energy and saying “no” to what does not serve you.
+ Breaking free from old patterns and creating habits that support your goals and inner peace.
+ See your relationships flourish as you learn to care for yourself with the same compassion you’ve always given to others.
+ Shift from fear of change to embracing it as a powerful opportunity for growth.
Visualise your transformation
